Doctor visit prep
Export heart rate, resting heart rate, body weight, and sleep for a cleaner consultation workflow.
Apple Health utility
Export Apple Health data fast.
Health Export Lite gives you a task-first export flow for doctor visits, spreadsheet analysis, and personal backup. No dashboard clutter. No XML digging.
Built for real jobs
Task-first export templates
Export to Excel
Move selected Apple Health data into CSV for Excel, Numbers, or Google Sheets.
Local backup
Create a readable file you can keep, move, or archive yourself.
Full export
Export the currently supported data types when you want a broader snapshot.
Why it feels different
A focused utility, not a bloated data platform
Task-first flow
You pick what you want to do, not how to manually assemble metrics.
Privacy-first design
Selected Health data is processed on device during export in the current version.
Built for CSV and JSON
Use CSV for spreadsheets and JSON for advanced processing.
One-time unlock
Simple utility pricing for a low-frequency but high-intent export job.
Current support
Current data types
- Step Count
- Heart Rate
- Resting Heart Rate
- Heart Rate Variability
- Sleep Analysis
- Body Weight